Brenda Safe
Brenda’s Massage
I am a certified massage therapist, a certified Yogafit instructor and a
recreational runner. My goal is to assist you in restoring your body, mind and
spirit to a new level of health.
My holistic approach to life with good nutrition, regular exercise, adequate sleep
and regular body work will lend a hand in bringing your body into balance. You
will feel relaxed, refreshed and healthy.
I am a certified massage therapist, a certified Yogafit instructor and a
recreational runner. My goal is to assist you in restoring your body, mind and
spirit to a new level of health.
My holistic approach to life with good nutrition, regular exercise, adequate sleep
and regular body work will lend a hand in bringing your body into balance. You
will feel relaxed, refreshed and healthy.
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| I'm going to be taking a course this spring on CranioSacral Therapy. It is a gentle, hands-on approach that releases tension deep in the body to relieve pain and dysfunction and improves whole-body health and performance. Conditions that will aid from this work are as follows: Migraines and Headaches, Chronic Neck and Back Pain, Stress and Tension-Related Disorders, Motor-Coordination Impairments, Brain and Spinal Cord Injuries, Chronic Fatigue, Fibromyalgia, TMJ Syndrome, Scoliosis, Central Nervous System Disorders, Learning Disabilities, ADD/ADHD, Post-Traumatic Stress Disorder, Orthopedic Problems |
