Yoga
Yoga is a holistic practice which recognizes that all parts of our lives are linked to the state of our
health. Each person is unique and it is important to adapt Yoga to repect the needs of the individual.
Benefits of one-on-one Yoga
PERSONALIZED: Get your very own custom Yoga practice designed for your specific needs and
goals. Your Yoga practice changes as you progress and change.
CONVENIENT: Schedule your private sessions to fit your schedule and do your Yoga practice
any time or place that is convenient for you.
AFFORDABLE: Approximately the same cost as taking one Yoga class per week.
THERAPEUTIC: People with back pain, fibromyalgia, arthiritis and other chronic conditions get a
prescriptive practice to reduce pain and improve quality of life.
SERVICE FEES
Private Yoga Instruction:
initial ½ hour intake session -- $75
1 hour follow-up session -- $60
------------OR------------
3 private yoga sessions package -- $150
(includes one 1½ hour and two 1 hour sessions)
Yoga is a holistic practice which recognizes that all parts of our lives are linked to the state of our
health. Each person is unique and it is important to adapt Yoga to repect the needs of the individual.
Benefits of one-on-one Yoga
PERSONALIZED: Get your very own custom Yoga practice designed for your specific needs and
goals. Your Yoga practice changes as you progress and change.
CONVENIENT: Schedule your private sessions to fit your schedule and do your Yoga practice
any time or place that is convenient for you.
AFFORDABLE: Approximately the same cost as taking one Yoga class per week.
THERAPEUTIC: People with back pain, fibromyalgia, arthiritis and other chronic conditions get a
prescriptive practice to reduce pain and improve quality of life.
SERVICE FEES
Private Yoga Instruction:
initial ½ hour intake session -- $75
1 hour follow-up session -- $60
------------OR------------
3 private yoga sessions package -- $150
(includes one 1½ hour and two 1 hour sessions)
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