3/21-22/234/19-20/236/17-18/239/16-17/2310/28-29/23 8:00am-4:30pm Reiki 1 is about learning the history of Reiki and Holy Fire® III Reiki. The participants attending experience the first placement of the Holy Fire IIIÒ Reiki energy. The participant also learns basic hand positions to practice Reiki on others as well as themselves. Reiki 2 is the second day of the …
2/18-20/235/20-22/237/31-8/2/2311/10-12/23 from 8am-4:30 pm This class is the next step in the Reiki journey if you are feeling compelled to further your healing skills after having worked with level 1 and 2 of the Reiki Energy for a minimum of 6 months. You can come from any lineage of Reiki and are asked to provide …
Ongoing class. Held on Friday at 12pm Are you looking for a chance for a weekly chance to unwind from the week and set the tone for the weekend to relax and enjoy the beauty of Spring? Participants will be guided in a weekly meditation using different crystals allowing themselves to connect with their inner …
STARTING IN APRIL 27!Use Your Brain to End Pain.Alleviate the common physical complaints and chronic muscular tension that comes from stress, trauma, and daily tasks. Retrain the connection from the brain to the muscles. This mind-body practice will start you on your journey to wellness and greater ease of movement. Instructor: Randi HenningA 5-week classCost: …
Based on Jon Kabat-Zinn’s stress-reduction series.This six-week series is for those who wish to transcend their limitations and go towards greater levels of health and wellbeing through the practice of mindfulness. The series will include resources to assist participants in developing a daily mindfulness practice. Other teachings from Pema Chodron, Thich Nhat Hanh, Jack Kornfield, …
This is a course for those who are simply curious as well as those looking to deepen their current practice. Dr. Dean Ornish tells us: “Meditation is power. Whatever you do, meditation can help you do it better.” This five week course provides some basic instruction on “how to meditate,” gives you opportunities to …
This 6 week series is the celebration of the joy of movement and breath. If you are interested in the benefits of yoga and meditation, but would like to learn other was to release stress and feel better, this is the class for you. No experience necessary. Instructor: Robbin Thrailkill.A 6 week class.
Barbara Becksted leads this one-day class on how organ dysfunction effects our daily lives. Think of it as a few pages out of the owners guide we never received! Instructor: Barbara Becksted
If you would like to learn some different ways to address and learn about inflammation, this class is for you. We will cover nutrition, science, phynology, and holistic techniques that benefit not only reoccuring inflammation, but your overall wellbeing. Instructor: Robbin Thrailkill
